Free Printable Worksheets

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Hey guys,

I have made 5 printable worksheets. Download your own FREE printable PDF worksheets here. You can print the pages in their original A4 format. LINK- Ashs Worksheet Printouts

This document consists of 5 worksheets:

  1. Short term goals- listing your goal and 5 mini goals to aim towards it
  2. Gratitude- Listing things you’re grateful for.
  3. “I keep my cup full”- Affirmation task
  4. Non-judgemental space- Debunking limiting beliefs that stop you from your own growth
  5. “Trash Thoughts”- Debunking negative thoughts

Worksheets are an amazing tool for self-reflection and exploration. Follow the notes on each page and work through the sheets. This task is helpful for understanding self-defeatist thoughts and replacing negative narratives we tell ourselves with positive ones. If you are working on a project, a business, finances or personal growth there’s an exercise called ‘short term goals’ that is recommended to be used to track your progress, motivate you and set attainable targets. 

 

I Hope they’re helpful 😊✨

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Published by Ash

Hello, my name is Ash aka recovering pessimist. Welcome to my blog! This site to all things Wellness & Lifestyle. Join me on my journey as I attempt to untangle my thoughts through writing. Love Ash, x

18 thoughts on “Free Printable Worksheets

      1. I was thinking about that- it’s something I’ll look into doing in the near future! Initially I made it for fun so never put much thought into the montesing them. Thanks for the support 😊✨

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