4 Lessons Learnt from The Black Wellness Community W/ @Ashalvesblog

Hey guys!

I collaborated with Saabirahlawrence to talk about the lessons we’ve learned from the black wellness community. We both came up with 4 lessons which has helped us exponentially on our blogging journey.

I hope you give it a read. The reading time is 3 minutes! 💕✨

Love Ash xx

SAABIRAH LAWRENCE

I have collaborated with one of my favourite bloggers, to disuss a few of the things that we have learnt since writing about wellness.

Which leads me to introduce Ash, the talented writer behindAshalvesblog. Ash’s blog features a variety of encouraging and helpful pieces; on self care, gratitude and managing everyday struggles. A few of my personal favorites; Lack of Self Belief: Personal Confessional and Tips to Help & How to Overcome Feelings of Jealousy: Tips & Practical Steps.

I was new to understanding my own mental health and honestly didn’t know where to look for some kind of confirmation that I am not in this alone. Which lead me tospend a lot of my time attending self care and mental health focused events, specifically run by black people.


A few things I have learnt from the black wellness community:

The right people around you changes everything

I…

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