Do you constantly put the needs of others before your own? Are you often compromising your personal peace to please others? Too often have I placed the needs of others before my own and ended up exhausting myself in the process. I believe that helping others is extremely important, however I don’t believe it shouldContinue reading “Side Effects of Overextending Yourself”
Author Archives: Ash
The Gratitude Journal: Jan 2020
New year. New Decade. New Beginning. We have entered a new decade. Who knows what it’s going to bring? The only thing we know for sure is that we can do our best to make this year the best one possible! The time is now to go after our hearts true desires. Yes, it’s goingContinue reading “The Gratitude Journal: Jan 2020”
Embrace
New decade mantra: Instead of resisting, we are learning to embrace. We are no longer allowing disappointment to stop us from living the life we truly desire. We use our pain as fuel to live our highest, grandest life possible. We understand that life comes in seasons and instead of resisting change, we embrace it.Continue reading “Embrace”
Intention Setting for the New Year 2020
It’s the end of the year and you may be thinking about all the goals you want to achieve in the next year. But have you thought about your intentions behind your wanting to accomplish those goals? Intention setting is when you ensure that all your goals are in alignment with your values and theContinue reading “Intention Setting for the New Year 2020”
The Gratitude Journal: December 2019
Hey lovely, This month’s Gratitude Journal is inspired by this quote from Saabirah Lawrence, co-founder of Everyday Queens: “Every year is your year” -Saabirah Lawrence 2020 is approaching and some of us may be anticipating what the new year is going to bring. You may have had an amazing year or you might be impatientlyContinue reading “The Gratitude Journal: December 2019”
Surrender.
Sometimes we want a situation to go a certain way but life often has its own plans. Sometimes we need to let go and allow the powers above to reconstruct our lives. You may not understand the current turmoil you are experiencing but eventually you will. Trust that there’s work being done to restructure yourContinue reading “Surrender.”
Moving from Hopeless to Hopeful
How do you get from hopeless to hopeful? How do you bridge the gap between wanting to give up and deciding to try again? When you are in a state of feeling like giving up on life, the idea that you will one day feeling better again sounds like a far-reaching idea. Sometimes we goContinue reading “Moving from Hopeless to Hopeful”
The Gratitude Journal: Nov 19′
Happy November all ❤ This month’s gratitude journal topic is about the importance of self-reflection. For many of us, we don’t give ourselves enough time to reflect because we are too busy keeping up with our daily responsibilities. When we are living on autopilot, it’s easy to get caught up doing low vibration things that areContinue reading “The Gratitude Journal: Nov 19′”
Recommit.
Every now and then, life will throw us a curve ball. When we go through hard times, it’s easy to forget that we have the tools within us to make ourselves feel better. When life is good, self-care practises feel easier to follow out of pure enjoyment. However, when we are feeling low we canContinue reading “Recommit.”
