Hi all, I created a document for Domestic Violence victims with information about how to get a Non-Molestation Order against your abuser. I have a couple of years experience within the Law Sector and have utilised the knowledge I have gained. This is applicable for those under UK law. PDF document can be found here: LEGAL […]
Author Archives: Ash
The Sunshine Blogger Award
What is the Sunshine Blogger Award all about? It is about recognising the community of fellow bloggers for their creativity and positivity. I want to specially thank Buloka Orry for nominating me for this award. Her blog posts are inspirational and they have been so encouraging to me. Kindly check out her blog here. I […]
How to overcome feeling not good enough
Are you struggling with feeling not good enough? No matter how much you accomplish or try, you still feel this lingering feeling of not being enough. You might be in a perpetual cycle of doing things to fill a void to distract yourself from feelings of unworthiness. Typically the narrative we tell ourselves about not […]
The Gratitude Journal: July 19′
Happy July! ❤ Sending you gentle reminder for this month: Trust and believe in your growth. No one can take that away from you. You know your heart and what goodness it carries. The only time you become a prisoner to the older version of you is when you decide to make that choice. Trust […]
Self Love is a Journey with no destination
Self love is a journey with no destination. Invest in your well-being and be delicate with yourself along the way. 🌷 Love Ash, xx Copyright © AshAlves 2019, All Rights Reserved
Body Image and Social Media
Social media has distorted the way we perceive real bodies yet most people are afraid to talk about it. Having an hourglass body with a small waist and big butt has become the new norm. There has been a drastic increase in people getting BBL (Brazilian Butt Lift) surgery or going to extreme lengths to photoshop […]
The Gratitude Journal: June 19′
Hello you! The theme of this month: BEING PRESENT Are you really present or are you just running on autopilot? Too often we try to effectively attend to multiple things at once. Many of us spend a lot of our day multitasking and going through the motions without being present in the moment. After a […]
I found myself
What about if I told you that those moments when you’re alone exist for you to rediscover yourself again? Appreciate those quiet moments as they will bring you closer to yourself. I hope you all have a lovely week ahead. Love Ash, xx Copyright © AshAlves 2019, All Rights Reserved
Do you attract what you are? Let’s talk!
You are all probably familiar with the famous line “You attract what you are”. I remember the first time hearing this line when I was younger and not resonating with it. My thought process was “So I don’t love myself, does that mean I will attract people who will treat me badly?”. I couldn’t resonate with […]
