Fear of not being Good Enough

Living in your passion is what many of us strive to achieve in this life. When you decide to take that first step into doing what you love, it can be the most liberating feeling ever. However doing something out of your comfort zone and playing bigger than ever before can evoke unintended feelings ofContinue reading “Fear of not being Good Enough”

You’re too Sensitive!

If you’re sensitive you’re probably well accustomed to hearing phrases like “it’s not that deep” or “you take everything so personal”. This may be true! However for us sensitive folks it’s much more complex than just simply getting over ourselves. Deciphering between whether our emotional responses are valid verses taking things too seriously is veryContinue reading “You’re too Sensitive!”

Think Piece: Wellness industries and Capitalism

  I must confess that I’m a HUGE fan of all things self help. I often spend my mornings watching Lisa Nicols videos and looking at P’Diddy’s tweets to get me riled up (don’t come for my fav lol). On many occasions reading a self-help book made me feel powerful and installed faith in meContinue reading “Think Piece: Wellness industries and Capitalism”

Feeling Invisible and Overshadowed

  In a world with so many huge personalities, it’s easy to feel overshadowed and invisible. This can cripple us into thinking we aren’t good enough or even worse, that hardly anyone cares about our existence. I just want to remind you that you are not alone. I believe that living in the shadows givesContinue reading “Feeling Invisible and Overshadowed”

The Ugly truth about Self-Love

There were no traumatic events that led me to depression but I felt at more times than once that I wasn’t going to survive my inner turmoil. It was through experiencing constant low moods and overwhelming thoughts of self-doubt that I decided embarked on a self- love journey. During this constant search I became easilyContinue reading “The Ugly truth about Self-Love”

My Trip to Haiti

Prior to visiting Haiti, I already had my own preconceived notions of the country. I knew about the history of its revolution, I knew about the earthquake. I had a rough idea that western NGO’s in Haiti have done a terrible job on development. However I did not anticipate that my experiences in Haiti wouldContinue reading “My Trip to Haiti”