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My book is finally out!

I’m so excited to announce that my book ‘A Warriors Reminder’ is out now on Amazon. 💙 Here’s the link the get your copy: https://amzn.to/31TFyay1 From journaling and blogging to creating a book! I’m thankful for all of your support and for this space in general. About the book: A Warriors Reminder is a powerful […]

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My first self-published book! 8th April 2021

Hey guys, I hope you’re all! I know I’ve been taking large breaks on my blog but please forgive me. I’ve been working on something special and I’m finally ready to share it with the world. I am both excited and petrified to announce the release of my first self-published book “A Warriors Reminder”, available […]

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People are Mirrors to Ourselves

“When we realise that our relationship breakdowns (platonic/ romantic) are mirrors to ourselves, we receive the lesson quicker so that the healing work can begin.” – Ash Alves One thing that I’ve been exploring recently is the notion that people are mirrors to ourselves. After reading the work of Debbie Ford, Iyanla Vanzant and Jung, […]

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Lessons I’ve learned in 2020

Hello guys, I hope you’re all well and staying safe! It’s been a while since I’ve posted on my blog. I’ve missed you all and can’t wait to catch up on all the amazing posts. This year has been heavy for the collective but in many ways a blessing for some of us. This is […]

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How to strengthen your Intuition

Have you ever received a nudge to do something or follow a path that you knew was in your best interest? From time to time, you may receive a deep, unexplainable inner knowing that you’re being led towards something that’s in your greater good. I believe as humans we all posses inner wisdom and if […]

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Recommit.

Every now and then, life will throw us a curve ball.  When we go through hard times, it’s easy to forget that we have the tools within us to make ourselves feel better. When life is good, self-care practises feel easier to follow out of pure enjoyment. However, when we are feeling low we can […]

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How to Cope with a Friendship Breakup

Have you ever drifted apart from a friend? They say some friends are for seasons but there are certain friendships that we thought would last forever. When I was younger, I used to visualize me and my friends raising our kids together, exploring the world and seeing each other reach the height of our success […]

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Impromptu Post: My Terrible Day!

I spent this morning deep in prayer. I prayed for my negative thoughts to be replaced with positive ones. I asked my higher power for confidence and more self-belief. I topped off my grounding ritual by writing a gratitude list, burning sage and listening to Oprah’s Super Soul Sunday. An hour later, my phone was […]

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