Blog

Holding Yourself Accountable

Do you know someone who just cannot seem hold themselves accountable for their actions? Or is that person you? They convince themselves that they did nothing wrong and even see themselves as victims to the actions of others. Holding yourself accountable forces you to see how you may have contributed to an undesirable outcome or […]

Read more
Blog

Accountability.

It’s so much easier to identify the unhealthy behaviour in others than within ourselves. Be brave enough to look within yourself, acknowledge what’s there and begin to address it. Be compassionate with yourself in the process. Taking accountability for your actions, behaviours and situation is the first step to becoming the victor of your own […]

Read more
Blog

Toxic Friends

The company we keep plays an important role in our lives. A good friendship should consist of the following characteristics; supportive, considerate, trustworthy, generous, honest and understanding. Great friends grow together. They should make you feel good inside. They share moments of joy and are great support systems. But what about if your friend/s are […]

Read more