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How to strengthen your Intuition

Have you ever received a nudge to do something or follow a path that you knew was in your best interest? From time to time, you may receive a deep, unexplainable inner knowing that you’re being led towards something that’s in your greater good. I believe as humans we all posses inner wisdom and if […]

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Benefits of being Vulnerable

Have you ever opened up to someone only to have your trust broken? When you’ve experienced being hurt by someone you trusted, it can be difficult to allow yourself to be vulnerable again. To protect ourselves from being hurt, we may end up putting up a wall to guide our hearts. “Vulnerability is not winning […]

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Moving from Hopeless to Hopeful

How do you get from hopeless to hopeful? How do you bridge the gap between wanting to give up and deciding to try again? When you are in a state of feeling like giving up on life, the idea that you will one day feeling better again sounds like a far-reaching idea. Sometimes we go […]

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I found myself

What about if I told you that those moments when you’re alone exist for you to rediscover yourself again? Appreciate those quiet moments as they will bring you closer to yourself. I hope you all have a lovely week ahead. Love Ash, xx Copyright © AshAlves 2019, All Rights Reserved

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October 1st: The Gratitude Journal

It’s October guys! I hope that everyone has a blissful month 🌻. The theme of this month is all about transition. Embracing change and making room for something greater. As the leaves fall on the ground and birth new ones, may this season remind us of the importance of letting go and allowing change to […]

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