The Gratitude Journal: July 19′

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Happy July! ❤

Sending you gentle reminder for this month:

Trust and believe in your growth. No one can take that away from you. You know your heart and what goodness it carries. The only time you become a prisoner to the older version of you is when you decide to make that choice. Trust yourself and don’t take on other people’s negative perceptions of you. No one can bound you to that person but you!

Don’t be ashamed of who you once were because they laid the foundation to who you are now. You did your best with what you knew, and you’ve learned from those experiences. When people try to bring you into the place you once were, it is a test to see whether you are embodying the change that you talk about. Rise above the naysayers and show them who you are!

What are you focusing on this July?

Love Ash, xx

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