Embrace

New decade mantra: Instead of resisting, we are learning to embrace. We are no longer allowing disappointment to stop us from living the life we truly desire. We use our pain as fuel to live our highest, grandest life possible. We understand that life comes in seasons and instead of resisting change, we embrace it.Continue reading “Embrace”

Surrender.

Sometimes we want a situation to go a certain way but life often has its own plans. Sometimes we need to let go and allow the powers above to reconstruct our lives. You may not understand the current turmoil you are experiencing but eventually you will. Trust that there’s work being done to restructure yourContinue reading “Surrender.”

How to Cope with a Friendship Breakup

Have you ever drifted apart from a friend? They say some friends are for seasons but there are certain friendships that we thought would last forever. When I was younger, I used to visualize me and my friends raising our kids together, exploring the world and seeing each other reach the height of our successContinue reading “How to Cope with a Friendship Breakup”

The Gratitude Journal: August 19’

Happy August, For this month’s gratitude topic, I want to talk about uncertainty! When we are uncertain about a decision we need to make, it can make us feel stuck and unsettled. The fear of missing out or potentially making the wrong decision can be very daunting. We all feel uncertain at times and somehowContinue reading “The Gratitude Journal: August 19’”

January 2019: The Gratitude Journal

It’s the first month of 2019! I just want to send out a gentle reminder to kick start the year;  Every experience of rejection you face brings you closer to yourself. Do you know why? Because it forces you to decide whether to base your worth on that negative experience or use it to strengthenContinue reading “January 2019: The Gratitude Journal”

2018 Overview: The Gratitude Journal

As we wait patiently to usher in the new year, many of us take this time to reflect and make plans for the year ahead. I always find this time of the year very intense. Not only is it the holidays and my birthday month, I typically find myself in deep contemplative mood throughout December.Continue reading “2018 Overview: The Gratitude Journal”

Toxic Family

There comes a time when you start to analyze your family relationships and ask yourself whether they are fulfilling or not.  It’s painful to admit that certain family members are toxic and don’t always have our best interest at heart. You might have to make a decision whether to cut ties completely or maintain aContinue reading “Toxic Family”