The Gratitude Journal: Sep 19′

Hello love, The topic of this month’s Gratitude Journal is LESSONS– Some obstacles are blessings in disguise. Obstacles help us to be redirected in the path that’s in alignment with our highest good. Other obstacles are a test of our endurance and perseverance. Without obstacles, we wouldn’t be who we are today. Those obstacles that […]

The Gratitude Journal: August 19’

Happy August, For this month’s gratitude topic, I want to talk about uncertainty! When we are uncertain about a decision we need to make, it can make us feel stuck and unsettled. The fear of missing out or potentially making the wrong decision can be very daunting. We all feel uncertain at times and somehow […]

The Gratitude Journal: May 19′

Happy May guys! I wanted to send out a humble reminder for this month- In a world where we are constantly told that we need to change who we are in order to fit into societies standard of success and importance, it can be difficult to resist succumbing to everyone else’s expectations. I want to […]

The Gratitude Journal: April ’19

Happy April guys! A gentle reminder for this month- “we are so focused on surviving that we forget that we have survived” – Chanel James Remember all those times when you thought you wouldn’t make it through yet you survived? All those days when carrying on felt seemingly impossible? You made it through the hardest […]

The Gratitude Journal: February 2019

(Photo taken by me, Spain Catalonia 2019) Isn’t it beautiful knowing that everyday is a new day? The sun rises each day to reminds us that everyday we have the opportunity to truly shape the course of our life. From the moment we wake up we get to decide how we choose to lead our […]

January 2019: The Gratitude Journal

It’s the first month of 2019! I just want to send out a gentle reminder to kick start the year;  Every experience of rejection you face brings you closer to yourself. Do you know why? Because it forces you to decide whether to base your worth on that negative experience or use it to strengthen […]

2018 Overview: The Gratitude Journal

As we wait patiently to usher in the new year, many of us take this time to reflect and make plans for the year ahead. I always find this time of the year very intense. Not only is it the holidays and my birthday month, I typically find myself in deep contemplative mood throughout December. […]

December 2018: The Gratitude Journal

Hey guys, happy December🌷✨ It’s the end of the year! There’s SO much to talk about but I want to start off this month by giving you a gentle reminder:  Never compromise who you are in order to fit in. Simply by being yourself, you’re enough! Imagine how boring the world would be if everyone […]

November 2018: The Gratitude Journal

Just a gentle reminder- Maybe the person you’re aspiring to be is the present you all along! We spend so much time planning to become this ideal version of ourselves that we forget that we can embody our greatest version in the present moment. Every single day is an opportunity to live a completely different […]