Recommit.

Every now and then, life will throw us a curve ball.  When we go through hard times, it’s easy to forget that we have the tools within us to make ourselves feel better. When life is good, self-care practises feel easier to follow out of pure enjoyment. However, when we are feeling low we canContinue reading “Recommit.”

The Gratitude Journal: July 19′

Happy July! ❤ Sending you gentle reminder for this month: Trust and believe in your growth. No one can take that away from you. You know your heart and what goodness it carries. The only time you become a prisoner to the older version of you is when you decide to make that choice. TrustContinue reading “The Gratitude Journal: July 19′”

Hey! Back from a Mini Break

Heyyy all 😊, I don’t know about you but this May has been so intense! I’ve been feeling a multitude of emotions and have experienced some deep revelations. My internal world is shifting- for the better. The full moon has just moved into Scorpio. According to gurus this is supposed to be a time ofContinue reading “Hey! Back from a Mini Break”

January 2019: The Gratitude Journal

It’s the first month of 2019! I just want to send out a gentle reminder to kick start the year;  Every experience of rejection you face brings you closer to yourself. Do you know why? Because it forces you to decide whether to base your worth on that negative experience or use it to strengthenContinue reading “January 2019: The Gratitude Journal”

October 1st: The Gratitude Journal

It’s October guys! I hope that everyone has a blissful month 🌻. The theme of this month is all about transition. Embracing change and making room for something greater. As the leaves fall on the ground and birth new ones, may this season remind us of the importance of letting go and allowing change toContinue reading “October 1st: The Gratitude Journal”