Body Image and Social Media

Social media has distorted the way we perceive real bodies yet most people are afraid to talk about it. Having an hourglass body with a small waist and big butt has become the new norm. There has been a drastic increase in people getting BBL (Brazilian Butt Lift) surgery or going to extreme lengths to photoshopContinue reading “Body Image and Social Media”

Do you attract what you are? Let’s talk!

You are all probably familiar with the famous line “You attract what you are”. I remember the first time hearing this line when I was younger and not resonating with it. My thought process was “So I don’t love myself, does that mean I will attract people who will treat me badly?”. I couldn’t resonate withContinue reading “Do you attract what you are? Let’s talk!”

Lack of Self-Belief: Personal Confessional and Tips to Help

  Is your lack of self-belief holding you back? You might want to create a wonderful life for yourself but a part of you feels like you are not good enough to achieve it. As 2018 is coming to an end I think it’s the perfect time to talk about something that can really haveContinue reading “Lack of Self-Belief: Personal Confessional and Tips to Help”