The Gratitude Journal; Feb 2020

In the wake of the recent death of Kobe Bryant and his daughter, it bought to people's attention the fragility of life itself. We shy away from talking about death because it's associated with pain, grief and loss. When a death occurs, it often puts things into perspective. You begin to think about how much … Continue reading The Gratitude Journal; Feb 2020

Realignment

Hello guys! 🍃 As August comes to a close, I’d like to send out a gentle reminder to you all ~~ How was your August?  What lessons have you learnt over the past few months?  Love Ash, xx     Copyright © 2019 AshAlves All Rights Reserved

People Pleaser: Personal Confessional and 5 tips to help you

Do you frequently put other people’s needs before your own? Does the thought of saying “no” make you feel anxious and uneasy? If yes then I can totally relate. Wanting other people to be happy and maintaining harmonious relationships is completely fine. However there's a fine line between wanting other’s happy and people pleasing. Confessional … Continue reading People Pleaser: Personal Confessional and 5 tips to help you