The Gratitude Journal: August 19’

Happy August, For this month’s gratitude topic, I want to talk about uncertainty! When we are uncertain about a decision we need to make, it can make us feel stuck and unsettled. The fear of missing out or potentially making the wrong decision can be very daunting. We all feel uncertain at times and somehow […]

Printable Planners and Worksheets 2019

    Hey loves, I have made 10 printable planners and worksheets for only £1! Purchase your own printable PDF worksheets here.  Each sheet is perfectly sized to print in A4 or A5 format. You can print them on whatever paper you’d like including Matte Finish, Card paper.   This document consists of 10 worksheets: Short team […]

Self Care for Workers w/ @amaraamaryah

  For those of us who spend the majority of our day working, it’s often difficult to make the time to practice self-care. Dealing with work, life’s problems ontop of taking care of our own needs can become a tedious task. That’s why it’s fundamental that we have non-negotiable selfcare acts that we can do […]

Free Printable Worksheets

  Hey guys, I have made 5 printable worksheets. Download your own FREE printable PDF worksheets here. You can print the pages in their original A4 format. LINK- Ashs Worksheet Printouts This document consists of 5 worksheets: Short term goals- listing your goal and 5 mini goals to aim towards it Gratitude- Listing things you’re grateful for. “I […]