Intention Setting for the New Year 2020

It’s the end of the year and you may be thinking about all the goals you want to achieve in the next year. But have you thought about your intentions behind your wanting to accomplish those goals? Intention setting is when you ensure that all your goals are in alignment with your values and theContinue reading “Intention Setting for the New Year 2020”

Moving from Hopeless to Hopeful

How do you get from hopeless to hopeful? How do you bridge the gap between wanting to give up and deciding to try again? When you are in a state of feeling like giving up on life, the idea that you will one day feeling better again sounds like a far-reaching idea. Sometimes we goContinue reading “Moving from Hopeless to Hopeful”