FEAR OF MISSING OUT: SOCIAL MEDIA WOES

  Have you ever been on social media and saw people having the time of their lives and felt like you were missing out? The fear of missing out aka (FOMO), often derives from feeling like others are experiencing better things than you are. It has become more prevalent in the age of social mediaContinue reading “FEAR OF MISSING OUT: SOCIAL MEDIA WOES”

Comparing Yourself to Others: Tips to Help and Affirmations

    Have you ever looked at someone’s social media account and found yourself comparing your life to theirs? ¬†Suddenly your weaknesses are amplified and what you have is not good enough. Or maybe you have that one friend who seems to have it all together and reminds you of all the things you lackContinue reading “Comparing Yourself to Others: Tips to Help and Affirmations”