Do you know someone who just cannot seem hold themselves accountable for their actions? Or is that person you? They convince themselves that they did nothing wrong and even see themselves as victims to the actions of others. Holding yourself accountable forces you to see how you may have contributed to an undesirable outcome or … Continue reading Holding Yourself Accountable
Hey guys, I hope you are having a blessed 2020 so far. I wanted to share my thoughts some of my thoughts with you. January has been great so far but I've been feeling very uncomfortable. Am I the only one or have you been feeling the same? I feel like there’s a universal shift … Continue reading Discomfort- A shift is happening
New decade mantra: Instead of resisting, we are learning to embrace. We are no longer allowing disappointment to stop us from living the life we truly desire. We use our pain as fuel to live our highest, grandest life possible. We understand that life comes in seasons and instead of resisting change, we embrace it. … Continue reading Embrace
Sometimes we want a situation to go a certain way but life often has its own plans. Sometimes we need to let go and allow the powers above to reconstruct our lives. You may not understand the current turmoil you are experiencing but eventually you will. Trust that there’s work being done to restructure your … Continue reading Surrender.
Every now and then, life will throw us a curve ball. When we go through hard times, it’s easy to forget that we have the tools within us to make ourselves feel better. When life is good, self-care practises feel easier to follow out of pure enjoyment. However, when we are feeling low we can … Continue reading Recommit.
Have you ever drifted apart from a friend? They say some friends are for seasons but there are certain friendships that we thought would last forever. When I was younger, I used to visualize me and my friends raising our kids together, exploring the world and seeing each other reach the height of our success … Continue reading How to Cope with a Friendship Breakup
Being an empath is a superpower. We can frequently sense other people's emotions often without them having to explain themselves. The people who have made a positive impact on this world are most likely empaths. The ability to be considerate, compassionate and harmonising truly makes us empaths blessings to humanity. Definition- "an empath is someone … Continue reading The Struggles of an Empath
Do you frequently put other people’s needs before your own? Does the thought of saying “no” make you feel anxious and uneasy? If yes then I can totally relate. Wanting other people to be happy and maintaining harmonious relationships is completely fine. However there's a fine line between wanting other’s happy and people pleasing. Confessional … Continue reading People Pleaser: Personal Confessional and 5 tips to help you
(Photo taken by me, Spain Catalonia 2019) Isn't it beautiful knowing that everyday is a new day? The sun rises each day to reminds us that everyday we have the opportunity to truly shape the course of our life. From the moment we wake up, we get to decide how we choose to lead our … Continue reading The Gratitude Journal: February 2019