Tag: worksheets

Goal Setting Planner and Wellness Worksheets

Featured ~ Ash ~ 6 Comments

LIFE PLANNER (3)Hello guys,

I have a special surprise for you all.

I have made 14 printable planners and worksheets for FREE to download. Get your  printable PDF worksheets here.

Each sheet is perfectly sized to print in A4 or A5 format.

You can print them on whatever paper you’d like including Matte Finish, Card paper.  

These all-encompassing worksheets are made to help organisation different areas of yourself to meet your personal goals. Worksheets are an amazing tool for self-reflection and exploration. Writing is an excellent tool for personal growth, healing, self-exploration and creative expression.

  1. Short Term Goals
  2. Long Term Goals
  3. Goal Setting
  4. Weekly To Do List
  5. The Gratitude Journal
  6. Challenging Negative Thoughts 1
  7. Challenging Negative Thoughts 2
  8. Trash Thoughts
  9. I Keep My Cup Full
  10. Journal Prompts 1
  11. Journal Prompts 2
  12. Journal Prompts 3
  13. Life Improvement Tips
  14. Life Improvement Checklist

Continue reading “Goal Setting Planner and Wellness Worksheets” →

Free Printable Worksheets

~ Ash ~ 18 Comments

Blue Confetti National Hugging Day Social Media Graphic (3).png

 

Hey guys,

I have made 5 printable worksheets. Download your own FREE printable PDF worksheets here. You can print the pages in their original A4 format. LINK- Ashs Worksheet Printouts

This document consists of 5 worksheets:

  1. Short term goals- listing your goal and 5 mini goals to aim towards it
  2. Gratitude- Listing things you’re grateful for.
  3. “I keep my cup full”- Affirmation task
  4. Non-judgemental space- Debunking limiting beliefs that stop you from your own growth
  5. “Trash Thoughts”- Debunking negative thoughts

Worksheets are an amazing tool for self-reflection and exploration. Follow the notes on each page and work through the sheets. This task is helpful for understanding self-defeatist thoughts and replacing negative narratives we tell ourselves with positive ones. If you are working on a project, a business, finances or personal growth there’s an exercise called ‘short term goals’ that is recommended to be used to track your progress, motivate you and set attainable targets. 

 

I Hope they’re helpful 😊✨

 

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